Wellness

Articles by this author

You know when you are eating broccoli and then you wash it down with a nice cup of coffee? No? That’s right because hopefully, you have working taste buds. Read More

How To

How to spot a covert narcissist Lindsay Dodgson

There are three distinct types of narcissists. One of the most difficult to spot is the covert narcissist. They hook in highly empathetic people with their sob stories. Then, over time, their victims feel a sense of responsibility for them. Their victim is then trapped in an abusive relationship. Read More

Health

A scientist has created an algorithm for the perfect amount of coffee Monica Torres

Senior research scientist Jaques Reifman, who works on biotechnology software for the U.S. Army, has discovered the perfect amount of coffee an individual should drink to stay alert based on an algorithm. Read More

Office Life

How drama can accelerate your leadership growth Marlene Chism

Many people believe workplace issues are distinct from personal issues. However, if you pay attention to your family dynamics, you’ll see many parallels. Both family dynamics and workplace dynamics offer many of the same opportunities for personal and leadership growth. Read More

How To

How to make the right decision: Ask this question Gustavo Razzetti

Stop thinking about right or wrong. Making decisions requires clarity, not certainty. Asking one question will get you unstuck. Read More

Health

Frequent business travelers 92% more likely to be obese Monica Torres

When you travel for business, you get to see the wonders of the world on your boss’ dime. It may be fun, it may even boost your professional career, putting you on track for that promotion, but new research found that those frequent flier miles can come at a great personal cost to your health. Read More

Uncategorized

4 things to do instead of flipping out at work Jane Burnett

You know the feeling: something doesn’t go your way at work and you want to fly off the handle — but you can’t. Pause. Deep breath. Here are four things to do instead of risking your future at a company because you showed how upset you really were. Read More

Office Life

The best indoor office plants to brighten your day and purify your air Monica Torres

When you cannot enjoy the benefits of going outside at work, bring the outside indoors and get yourself a houseplant for your office. Their vibrant leaves not only perk up your dreary desk, but they are proven to give you a much-needed breath of fresh air. Unlike us, plants can absorb harmful gasses from the air … Read More

Health

7 signs your commute to work is wearing you down Greg Katz

Those lost hours are more than just a waste of time, though. They may have a detrimental impact on your physical and emotional health, not to mention your productivity and your relationships. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.