Wellness

Volunteering has definitely taken a backseat. There’s only so much time in a day, right? Well, reprioritizing a chunk of that time for others could work wonders for your health. Read More

The heartbreaking news of Bourdain’s suicide came as such a shock. We’ll never know the private battles that drove him to this tragic decision, but in our natural urge to make some sense of his story, we can use what happened as a chance to stop and reflect on our own stories. Read More

Children shouldn’t be expected to know how to start their day off right. They shouldn’t be expected to know how confidence is built, or how momentum and motivation works. But their parents should understand these things. Read More

As I’ve grown in my professional career, I’ve learned the hard way that if you don’t set boundaries, people will take as much as they absolutely can from you. Here are some ways I guard my time and stay sane in the startup world. Read More

So how do you avoid staying in a bad mood, caused by external things? And how do you even generate a good mood? Let’s discuss those two challenges. Read More

When you look back over your career regrets, you’re more likely to be haunted by the job you did not take than the work mistakes you actually did make. Why? A new paper published in the journal Emotion has looked into why inaction stings longer than other failures. Read More

If you’re too drunk to drive, you may also one day be too drunk for an Uber. This month, the ride-sharing company seeks to patent technology to determine a passenger’s level of sobriety, according to a new patent application filed with the U.S. Patent and Trademark Office. Read More

Here’s a shocking study. According to a new report from the Centers for Disease Control and Prevention a lot of the food made available to you in the workplace isn’t very healthy. Wait a minute! Donuts aren’t as good for you as broccoli? WHAT? … Read More

Do you see what you have? Or simply pay attention to what other people have, achieve or the recognition they get? That’s how envy and jealousy get into your life — rather than appreciating the water around you; they bring out the worst in you. Read More