Stress

Articles by this author

What to do when your top choice hasn't called with a decision Sarah Landrum

Follow through with these five tips for when your top choice hasn’t called with an offer. The right offer will come and it will be worth the wait … Read More

Things to master before turning 50 Shana Lebowitz

Things to do before you turn 50 include providing mentorship to someone else, learning how to detect a lie, and tempering your expectations around relationships. Each one will help you become the very best version of yourself. Read More

Uncategorized

Millennials may be the first generation less healthy than their parents Monica Torres

For Millennials, distress about securing good jobs and housing is causing long-term negative health effects. According to a new report from The Health Foundation, Millennials in the U.K. may grow up the first generation to be less healthy than their parents by the time they reach middle age. Read More

Advice

How 5 brides stayed focused at work while wedding planning Lindsay Tigar

While the path to the dream job and the dream person is quite similar, they start to become incompatible as you plan your wedding. Ask anyone who has balanced nuptial duties with a full-time gig and they’ll be quick to admit the stress of the period. Read More

Office Life

There’s an upside to feeling busy all the time Alena Hall

Sometimes, being overwhelmingly busy sucks. It makes you feel all sorts of frantic, it sends your anxiety levels skyrocketing and it can leave you more likely to make a careless mistake. These kinds of reactions are typical when your laundry list is putting you under major time pressure, evoking a bunch of emotional reactions rather than productive ones. Read More

Productivity

Doing this simple task will lessen your flying anxiety Meredith Lepore

Nearly 1 in 3 adult Americans is either anxious about flying (18.1%) or afraid to fly (12.6%.) I am both and yet I still do it frequently even though it pains me (and embarrasses me in front of countless strangers.) So any time there is a hack or a tip on how to lessen your flight anxiety (so I can clutch the arm rests just a little less) my ears perk up. Read More

Health

6 ways volunteering benefits your health Alena Hall

Volunteering has definitely taken a backseat. There’s only so much time in a day, right? Well, reprioritizing a chunk of that time for others could work wonders for your health. Read More

Health

These are the 20 best trips to take if you have work burnout Meredith Lepore

If you can somehow find the time to get a week or two or even a few days to really check out and go somewhere you should consider one of the destinations on TripAdvisor’s “Most Blissful Destinations For Wellness Travel.” … Read More

How To

How to keep your mental health in check at the office Ladders Contributor

As I’ve grown in my professional career, I’ve learned the hard way that if you don’t set boundaries, people will take as much as they absolutely can from you. Here are some ways I guard my time and stay sane in the startup world. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.