Mental Health

Articles by this author

A team of researchers found that resveratrol prohibits the expression of an enzyme important to the neurological process of depression and anxiety. Read More

Health

This weird, old fashioned sleep hack could save your marriage (and sanity)Meredith Lepore

Do you know what a sleep divorce is? If you can’t share a bed with your partner you may want to consider one and as soon as possible. Read More

Office Life

This is what your pre-bed routine says about your work personality Meredith Lepore

Whatever small action you take before bed can say a lot about your personality type. Read More

Office Life

11 signs you are working with a psychopath Meredith Lepore

Do you have a “Gone Girl” in your office? There are some things you can definitely watch out for when it comes to identifying a psychopath at work. Read More

Productivity

The surprising effects trees versus grass have on your mental health Sheila McClear

For the study, the researchers compared three types of green spaces: tree canopy (mature trees whose leaves and branches), grass, and low-lying vegetation. Read More

Latest News

32% of Americans are doing this mindless activity “almost constantly”Sheila McClear

When it comes to the Internet in general, 81% of Americans report going online daily, and 28% report being online “constantly.” … Read More

Health

Your smartphone addiction could increase your odds of obesity so chew on that Sheila McClear

Participating men were 36.1% likely to be overweight and 42.6% likely to be obese. Women were 63.9% likely to be overweight and 57.4% likely to be obese. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.