Mental Health

Articles by this author

Are you struggling with overthinking everything? A lot of people are — especially right now. But you can train yourself to not overthink and reduce anxiety. Read More

Health

This CEO conducts exercise classes with his workers during COVID-19 outbreak Kyle Schnitzer

It might sound odd to watch your boss do exercises to start the morning, but Wasserstrum is a forward thinker. Read More

Health

The Coronavirus quarantine is already contributing to a rise in divorce filings, just like in China Kyle Schnitzer

Page Six reported divorce filings are rising with a 50% rise in inquiries in recent days. Financial matters and time spent in quarantine together during the epidemic are some of the factors behind the decision to split. Read More

Latest News

What will happen next?James Altucher

The world is at an increasingly trying time — with the Coronavirus shutting down countries, changing lives and affecting the economy. What will happen next? … Read More

How To

8 ways to super-charge endorphins when you are stuck at home Lindsay Tigar

These chemicals released through the brain are what bring feelings of euphoria, serving as stress and pain-relievers. In addition to some ways you can probably guess—like exercise—there are many ways to super-charge these hormones, right from the comfort of your socially-distant home. Read More

Health

This is why you are eating more carbs right now Kyle Schnitzer

If you’re starting to notice a disruption in your sleep routine and cravings for sweet carb snacks, there’s a correlation between the two that might explain things. CNN reported how poor sleep can translate to adjustments in our appetite for more fatty and sugary foods, which could cause unwanted weight gain during the COVID-19 outbreak. Read More

Health

This is the best sleep position to help you deal with your Coronavirus anxiety Ladders Contributor

According to sleep experts, the two best positions for sleeping are The Shooting Star and The Baby. Read More

Advice

5 Marie Kondo-approved tips on how to declutter during the Coronavirus pandemic Jennifer Fabiano

Five tips from tidying expert Marie Kondo on how to organize while you are working remotely during the Coronavirus pandemic. Read More

Health

6 bad habits holding you back from being as mentally strong as you can be Amy Morin

There are bad habits that may be holding you back from being as mentally strong as you can be. Learn what they are, and how you can stop them, here. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.