Mental Health

Articles by this author

Hard work may have this disturbing effect on your brain health Samantha Hawrylack

Symptoms in the early stages include forgetfulness, losing track of time, and getting lost in places they are familiar with. Read More

Health

Study says this activity is a game changer for stressed out working mothers Sarah Dillon

Research comes to the rescue of bewildered moms worldwide by claiming moderate exercise to be essential to keeping calm in the midst of holding your entire household together. Read More

Health

COVID-19 may impact your body’s ability to do these things for years Meredith Schneider

If you’ve contracted COVID-19 — also known as Coronavirus — your body’s ability to do these things will be impacted for years. Read More

Health

If you live near one of these, you may finally be able to kick this terrible habit Meredith Schneider

For years, we have understood the power in distraction for addiction. That’s why it was no surprise that scientists reasoned that there was a link between people living closer to nature or lush outdoor space and distraction from bad habits. Read More

Advice

This is how to safeguard your mental health when you’re (still) working from home Kat Boogaard

We asked some experts about techniques that can safeguard our mental health when so much is out of our control. In addition, they had some insights for how managers can help relieve employee stress levels during this time. Read More

Health

Spending time in nature only has major health benefits if you do this John Anderer

A new study just released by the University of Exeter suggests these so-called “green prescriptions” from health professionals may not be as good an idea as they seem on the surface. Read More

Health

COVID-19 hair loss is a real thing but doing this may help Sarah Dillon

Stress is the number one cause for unprecedented amounts of hair loss in both men and women this year. Read More

Health

Why this Nordic way of life could be the key to surviving the next lockdown Ryan Shea

So what if we actually are forced to go back into lockdown again but want to do a 180 this time in order to find some mental clarity? Enter Friluftsliv, a Nordic concept centered around getting outdoors. Read More

Health

Doing this simple activity will send your brain into ‘pleasure overload’John Anderer

As much as we all would love to feel good all the time, it’s very much possible to have too much of a good thing. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.