Mental Health

Articles by this author

Don’t be a downer — people who practice positivity will live longer than their counterparts, according to new research, here. Read More

Health

This is why narcissists don’t feel bad about their failures CW Headley

One day, defeat may cause a narcissist to double-down on their grandiosity. However, in the very same week, the very same narcissist may feel helpless in response to the very same outcome. Read More

Health

This study will make you want to buy an at-home exercise bike immediately Kyle Schnitzer

The study, published in BMC Medicine, found that low fitness levels contributed to a 60% greater chance of developing anxiety. Read More

Health

This is the surprising age when people are most lonely John Anderer

On the surface, modern life should be anything but lonely. Putting COVID-19 aside for a moment, the past few decades have seen humans gifted with a plethora of new ways to stay connected. Read More

The Future of Work

How working 40 hours a week is killing your mental health Ryan Luke

Working with your employer to meet certain deadlines and produce specific results can reduce the amount of time required to be in the office. Read More

Latest News

If you sleep in this position, you will have more nightmares Kyle Schnitzer

But have you ever wondered if your frequent nightmares of being chased, feeling lost, or even death, are just you? According to new research, you’re not alone. Read More

Health

This ancient tea may be key to beating devastating neurodegenerative diseases John Anderer

Ayahuasca tea sets itself apart mightily from your usual cup of Earl Grey thanks to the high level of dimethyltryptamine (DMT) it boasts. DMT, often referred to as the “spiritual molecule,” offers potent hallucinatory properties similar to LSD or magic mushrooms. Read More

Advice

I completely unplugged from work at night for one full week and this is what happened Kelly Beaton

It can be hard to get away from work these days. But it doesn’t have to be — one writer unplugged from work at night for one week and this is what happened. Read More

Health

This is how much of your happiness is determined by genetics CW Headley

It’s important to distinguish the mechanics that define happiness as an emotional state from the ones that define it as a mental one, given the road to recovery is certainly impacted by the nature of one’s personal relationship with happiness. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.