Mental Health

Articles by this author

This side effect from being interrupted at work is one you would never expect Kyle Schnitzer

Maybe a fire alarm drill happens just as you’re about to make a big presentation; that’s a bummer — but most of the time, it comes from the know-it-all employees or the chatty boss that chine in just when you’re about to prove a point. Read More

Health

People with these two qualities handle stress the best CW Headley

In a new paper published in the journal Consulting Psychology, researchers determined the optimal way to achieve mindfulness, as well as the characteristics that best facilitate it. Read More

The Future of Work

This is how you commute while working remotely Kyle Schnitzer

The time spent on commuting is being redistributed between sleep and additional work during the COVID-19 crisis, according to studies, and even despite commutes being one of the biggest stressors before even walking into the office, the lack of commute has people, well, miss their commutes. Read More

Health

The 1 surprising generation that was excluded from US drug and vaccine trials Samantha Hawrylack

Overlooking such an important demographic is dangerous, as they are the most likely to be first in line for the vaccine when it’s available. Read More

Health

5 important things to do to keep your gut health in check Meredith Schneider

Your gut is connected to everything — so it’s important to keep your gut health in check. Use these 5 ways to do so, here. Read More

Health

How social distancing might be affecting your health Kelsey Michal

Human beings are social creatures — this is how social distancing might be affecting your health. Learn more about why, here. Read More

Health

If you can smell this, you may have a coffee addiction Sarah Dillon

Do you consider yourself a coffee addict? According to a new study, if you can smell this one thing, you might just have a problem. Read More

Health

These 2 groups of employees are struggling most with the pandemic Kyle Schnitzer

Anxiety and stress levels have been challenged during this time for most people. In the office, productivity had be on the rise since the shift to remote working, but burnout and other negative factors have been steadily increasing as the pandemic continues. Read More

Health

A good night’s rest: How to sleep well and wake up feeling energized Melissa Chu

It’s a commonly held thought that sleeping isn’t beneficial, especially if you can swap that hour spent sleeping with finishing up work. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.