Mental Health

Articles by this author

Researchers just discovered a benefit of spending time alone in quarantine John Anderer

Researchers there have found fundamental differences in human thought patterns while in the company of other people versus being alone. Read More

Management

The 7 tell-tale signs your boss might be a narcissist Sarah Dillon

Do you suspect that your boss may suffer from narcissism? These are the 7 tell-tale signs that you, in fact, are working with a narcissist. Read More

Health

There is another reason this winter is going to be harder than ever CW Headley

When a sizeable portion of the population requires medical intervention to steady a smile, and a devastating health crisis absorbs the entirety of clinical attention, any and all aggravators increase in lethality. Read More

Job Search

Yes, it’s okay to admit you hate your job Lindsay Tigar

Here, we spoke with therapists to understand why it’s vital to be honest about how you feel toward your current gig and what to do if you genuinely, frankly, despise it. Read More

The Future of Work

This is how much money the average employee is saving by not commuting CW Headley

Google, Apple, and Facebook belong to a growing majority of corporations in the US committed to permanent work from home positions. Read More

Health

The scientific reason it feels so good to come home after a long day John Anderer

A new study has collected compelling evidence suggesting our minds actually release an extra dose of dopamine whenever we return home from a long day out or extended trip. Dopamine is a neurotransmitter that plays a big role in producing feelings of pleasure. Read More

Health

If this is a big part of your diet, it could be disastrous for your mental health CW Headley

Natural sugars found in things like honey and fruit are great ways to increase focus and cognition so long as we don’t consume more than 30g a day (roughly seven sugar cubes). Read More

Health

Doing just 2 minutes of this activity can enhance your concentration Ryan Luke

Recent studies published between 2009 and 2019 show there is an activity you can do to increase both concentration and memory. Read More

Office Life

This is why you’re so stressed out at work Sarah Dillon

Are you feeling a lot of stress with work right now? It could be because of burnout. A new study breaks down stress and burnout together, here. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.