Mental Health

Inevitably, when a Nobel Prize-winner talks about meditation, it ruffles a few feathers. In general, her approach has earned a grudging admiration. Read More

Check out all the offerings you can do all over the world, from hitting the racks with a personal shopper to soaking in some hot springs. Who says the journey won’t be almost as enjoyable as the destination? … Read More

Y7 Studio co-founder Sarah Larson Levey wanted to change the stereotypical image of yoga — It is just you, your sweat and some truly bumpin’ beats. Read More

While the path to the dream job and the dream person is quite similar, they start to become incompatible as you plan your wedding. Ask anyone who has balanced nuptial duties with a full-time gig and they’ll be quick to admit the stress of the period. Read More

Before you hit the snooze button again, read this: there’s increasing evidence that morning birds get ahead of night owls. If you wake up earlier, you might be happier, weigh less, and you may even be more likely to sleep better. And now we know that being a morning person could even help you feel less depressed. Read More

In the wake of the death of founder Kate Spade, her namesake company has pledged to donate $1 million to mental health awareness and suicide prevention causes. Read More

Whether your manager didn’t like your idea in a big meeting, or you didn’t get another position you applied for, dealing with rejection at work can be exceedingly difficult. Here’s how to get better at it. Read More

Flip the script. You haven’t found the right fit yet, but don’t give up. Here are a few additional ways to keep your mind sane and your spirits up while between jobs. Read More

Many young girls and women today are prone to having strong bouts of insecurity about their looks and how they are perceived by others. They’re also strongly inclined to deriving a dominant part of their identity and self-worth from their physical appearance. Read More