How To

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I started each day saying this 1 phrase. Here’s how it changed my mental health Samantha Hawrylack

What I did not realize when starting this challenge is the powerful effect this ritual would have on my mental health. The change became obvious. Read More

Advice

3 research-based ways to cope with the uncertainties of pandemic life Bethany Teachman

If you’re having trouble handling pandemic uncertainty, psychology research can offer tips on how to deal with these unprecedented times. Read More

Advice

How to overcome any insecurity Nicolas Cole

Whenever someone says they don’t want to do something, or it just “isn’t who they are,” there is often an underlying layer of insecurity there. Read More

How To

7 letter of resignation templates to make your exit as smooth as possible Ashley Jones

Although a resignation letter should be tailored to your experience with the company and the reason you are leaving, there are several basic components all resignation letters will contain. Read More

How To

How to avoid doing harm when you discuss race at work Shanna B. Tiayon

The “do no harm” principle requires that organizations aren’t swept into the momentum to just do something, but instead take the time to be thoughtful. Read More

Advice

I slept on a silk pillowcase for a week and noticed a drastic change in my skin Christy Burton

I decided to try this trend for myself, and surprisingly, my skin cleared up. Here’s the science behind your skin, sleep, and silk pillowcases. Read More

How To

3 ways procrastination has affected my life — And how I’ve overcome it A Girl In Progress

I’m getting real about my own journey with procrastination — sharing three ways it’s affected my life, and how I’ve used imperfect action to overcome them. Read More

Advice

I tried time blocking for 7 days, and here’s what happened Marjolein Dilven

With time blocking, you are not reactive to the emails coming in. Instead, you decide where you spend your time and stay on top of your schedule. Read More

How To

How to use your body language to communicate while wearing a mask Michael Dinich

Believe it or not, your eyes and eyebrows can give an impression without having to see your mouth at all. Let’s go over some tips! … Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.