Food

Articles by this author

People who drink this super common beverage are taking years off their life CW Headley

Their detailed analysis of 6,000 adults over the age of 40 concluded that drinking just one soda a day exponentially increases one’s risk of experiencing a heart attack or stroke, spikes cholesterol levels, and raises an individual’s risk of developing clots that sever blood supply to the heart and brain. Read More

Health

A dietician says this is the best diet of 2020 (and it includes pizza)CW Headley

The Volumetrics Diet is made up of four distinct groups ordered by energy density. Foods belonging to the lowest end can be consumed in excess while foods belonging to the highest end require moderating. Read More

How To

4 simple tricks for fighting insomnia without medication CW Headley

Larry Piller, Certified Massage Practitioner and author of Stretching Your Way: A Unique & Leisurely Muscle Stretching System, recently imparted Ladders with several physical remedies for “bleary-eyed people” suffering from chronic insomnia. Read More

Health

Drinking milk every day could increase your risk of breast cancer CW Headley

Until a followup analysis is conducted non-dairy milk appears to be the best source for calcium , phosphorus, and B vitamins. Read More

Office Life

The glaring truth behind appreciation in the office Kyle Schnitzer

Whether it’s surprising workers with an unexpected day off or giving them a small gift, employers should pay attention to their workers, especially since more than half of workers don’t feel they receive the same appreciation as clients get, according to a new study. Read More

Health

3 Coronavirus myths that need to be busted Kyle Schnitzer

Currently, there’s no vaccine that prevents the novel coronavirus disease. The Centers for Disease Control and Prevention said that the best way to prevent illness is to avoid being exposed to the virus, which preventive actions that help maintain the spread of the virus could be your best bet for staying safe in case of a possible outbreak in the US. Read More

Health

This is why you enjoy the bitter taste of coffee, according to science John Anderer

Why then do so many people crave a cup of coffee in the morning? It turns out you may have never had a choice in the matter; some people are genetically predisposed to quickly develop a taste for some java. Read More

Health

New study says this simple diet trick is the key to living longer CW Headley

A new study published in the journal Cell joins an increasing list of pro-CR literature, concluding that limiting caloric intake slows cellular aging, reduces inflammation and dramatically lowers one’s risk for developing age-related diseases. Read More

Health

Consuming this condiment after exercise slows aging CW Headley

Olive oil is a prominent feature of Mediterranean cuisine. The liquid fat is robust with anti-inflammatory compounds advantageously linked to heart, bone, and digestive health. Read More

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I did 8 rounds of interviews and still didn’t get the job

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Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

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The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.