Coffee

Feeling as though you’ve ‘woken up on the wrong side of the bed’ and the hustle and bustle of your commute is more of a bug-bare than normal? If you get even a couple of hours less sleep than usual, then this could be a reason why you’re feeling more grumpy, according to research from the … Read More

Health

These are the 5 most caffeinated cities in the country, according to Uber Meredith Lepore

Uber put together their 2018 Year in Review which includes cities with the most coffee orders. And these are the coffee high rollers. Read More

Advice

4 ways too much caffeine keeps you from realizing your potential Travis Bradberry

Caffeine withdrawal and lack of sleep leave you feeling tired in the afternoon, so you drink more caffeine, which leaves even more of it in your bloodstream at bedtime. Read More

Health

Here’s why insomnia gets worse this time of year Ladders Contributor

Keep reading for the tips and tricks you need to keep your sleep schedule on track and your well-being in check during the holidays. Read More

Interview Tips

Your complete post-interview checklist Sarah Landrum

You know you haven’t got the job yet, but it feels like it. Use that feeling to motivate you as you complete this 12-point post-interview checklist. Read More

Must Reads

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The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.