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Sticking to this diet for a year could reverse the aging process CW Headley

In fact, a new paper published in the BMJ Gut Journal recently revealed that even after just one year of adherence, elderly participants dramatically reduced frailty, improved their cognition and added years to their lives. Read More

Health

Scientists say getting over social rejection could be solved with Tylenol Kyle Schnitzer

Scientists from the University of California — Los Angles (UCLA) found that a little bit of forgiveness and a dose of acetaminophen, which is found in Tylenol, can help people get over the pain of social rejection, often associated with sadness, depression, and loneliness. Read More

Job Search

I have to take short-term disability – but where will that leave my job?Danielle Page

If you’re asking for an extension that’s considered a reasonable accommodation to your employer, you can make a legal case for them to keep your job. Read More

Advice

The best quotes about leadership to inspire your own Sonya Swink

You’re already a leader. But you can always improve your leadership. Discover 7 quotes about leadership to guide how to be an even better one. Read More

Interview Tips

What to do and what not to do during an exit interview Robert Carnevale

This type of interview has consequences, so here are tips and tricks on how to navigate one and come out the other side in fighting shape. A few tips on what not to do are included as well, so read on for everything you need to know about exit interviews. Read More

Personal Finance

This is why keeping zero dollars in your savings account helps you Tim Denning

My simple rule is this: you have to show me your investment portfolio and have been investing through one recession for me to listen to your advice. Read More

Advice

A company purpose that costs you nothing is not worth having Gustavo Razzetti

Being a purpose-driven organization is not a fad but a win-win for business and people alike. Start at home; inspire people to do work that inspires them. Read More

Advice

10 shortcuts to help you choose the right direction in life Ayodeji Awosika

Nothing is ever wasted. Each time you practice, you add a piece of iterative knowledge you can use to make the next move. Make moves, period. Read More

Office Life

Neutralizing negativity in the workplace Paul White

Negativity is one of the most common, and deeply ingrained, obstacles to a healthy work environment. Learn how to neutralize it, here. Read More

Job Search

How to dress for a job interview Emilie Aries

The most common three classifications I hear most from employers about are business attire, business casual and start-up casual or casual-casual. Read More

Health

In a loud and distracting world, stillness is vital for our brains Thomas Oppong

In an increasingly distracting world, we can easily forget to lose ourselves in moments of stillness — those periods of calm that allow us to self-reflect — providing perspective on where we are headed, why we’ve chosen that path, what we can do better and how to make the journey meaningful. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.