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This is the reason your body has been in constant pain during the pandemic Jennifer Fabiano

The director of the Pain and Fatigue Study Center at Mount Sinai explains why disturbed sleep leads to more aches and pains during the coronavirus pandemic. Read More

Health

This gene mutation puts this group of people at a much higher risk for COVID-19 John Anderer

Researchers analyzed the brothers’ full spectrum of genes but focused on immune system-related genes a bit more diligently. This is important to note because many immune system genes are found on the X-chromosome. Read More

Office Life

This group is most likely to quit their current job within a year Jennifer Fabiano

A new survey reveals that women are almost twice as likely to leave their employer within a year compared to men and have a worse employee experience. Read More

Job Search

Your job may call for permanent work from home – Here’s how to prepare Steve Adcock

If you’re like thousands of others, you may have found yourself in a permanent work from home scenario after COVID-19 changed the business landscape. Read More

Advice

How to be a highly successful individual (in anything you do)Christy Burton

Some think that there are huge steps you need to take to succeed. In reality, the most successful people are the ones who create small life changes. Read More

Job Search

Google employees to work remotely until July 2021 CW Headley

This week, Google announced plans to keep 200,000 full-time and contract employees working remotely until July 2021, at the very earliest. Read More

The Future of Work

Dr. Delvena Thomas, CEO of DRT Behavioral Services: Virtual healthcare is the most significant trend currently because of the pandemic Lindsay Tigar

“irtual healthcare is the most significant trend currently because of the pandemic. As a healthcare provider, I am always seeking ways to provide my patients with services to improve their health.” … Read More

How To

How working out in the morning changed my pandemic life Lindsay Tigar

Working out, in general, is great for you. One writer shares how she switched up her exercise routine to the morning and it changed her pandemic life. Read More

Health

I tried an outdoor spin class during a pandemic and this is what it was like Meredith Lepore

The class was held under a tent outside with bikes at The Barn studio in Water Mill. Read More

Health

Forget COVID-19. Study reveals the other infectious germs at the gym John Anderer

Gym equipment, exercise machines, and everything in between are pretty much covered in bacteria. Read More

Management

You’ll only truly be a leader when you master these 16 skills Anouare Abdou

Being a leader requires a specific set of skills — these 16 skills are what you truly need to master to become one. Learn them, here. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.