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I didn’t respond to my boss’s emails for a week (and I didn’t get fired!)Michael Dinich

I decided to spend an entire week, ignoring the emails from my boss, and the results were interesting. Here is what happened… … Read More

Advice

13 pieces of productivity advice I borrowed from high achievers Tim Denning

Where are your time leaks? Look at your calendar. What is sucking the life out of you and bringing you closer to your eventual and natural end in life? … Read More

Advice

There is 1 reason you become distracted (it’s easy to fix)Kaitlyn McInnis

How does one go about eliminating the potentially damaging effects that Attention Residue can have on their task at hand? … Read More

How To

Listening to music at this tempo can double your productivity Marjolein Dilven

With binaural beats, two tones are playing in your headphones at slightly different frequencies. The difference between the frequencies creates a third tone. Our brain synchronizes our brainwaves with the frequency of that binaural beat. Read More

Health

4 signs bad sleep is seriously impacting your career, according to Harvard Una Dabiero via Fairygodboss

We’re not sleeping well. And it’s not only damaging our health (sleep deprivation can increase the risk of cancer and heart disease), but also our careers. Read More

Health

Their analysis posits that the keto diet may prevent the development of Alzheimer’s disease by inducing a healthy balance of the gut microorganisms existing in our gut. Read More

Health

I drank ginger tea every day for a week — Here’s how it affected my mental health Samantha Hawrylack

I went on a hunt for a caffeine-free alternative that would help me stay awake without the detrimental side effects to my mind. Read More

Health

The terrible side effect of binging Netflix no one talks about CW Headley

Research has shown in the past that eating without distractions allows our digestive system to process food efficiently enough to keep us from over-eating. And now a new report featured in the journal Appetite, helps explain the mechanisms. Read More

Health

Obesity is linked to higher rates of bankruptcy, according to a new study Olivia Kelley

According to a new study, obesity has been linked to higher rates of bankruptcy in one’s life. Learn more about the study findings, here. Read More

Advice

The 2 most powerful ways to remember everything you learn Thomas Oppong

When we’re taking in knowledge, being able to retain it is important. These are the 2 most powerful ways to remember everything you learn. Read More

Advice

How to stop your phone addiction in 5 steps Marjolein Dilven

The time you spend on your phone is costing you. For example, overusing your phone can harm future career moves or family relationships. Read More

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Must Reads

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I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

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The best exercises for flabby arms — workouts you’ve never heard of

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7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.