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Doing this simple activity will send your brain into ‘pleasure overload’John Anderer

As much as we all would love to feel good all the time, it’s very much possible to have too much of a good thing. Read More

Health

This food has the power to help those who have this common disease Sarah Dillon

You may be surprised. Read More

Health

Adding this ingredient to lemon water may promote weight loss (I tried it)Jonah Malin

Throw in a pinch of the following substance, renowned as an effective home remedy for various ailments, and you may have the perfect morning drink. Read More

Productivity

The silent productivity killer nobody talks about Barry Davret

Curbing this behavior will elevate your productivity. Breaking this habit is difficult, but I’ll share an exercise later that will ease the transformation. Read More

Productivity

This side effect from being interrupted at work is one you would never expect Kyle Schnitzer

Maybe a fire alarm drill happens just as you’re about to make a big presentation; that’s a bummer — but most of the time, it comes from the know-it-all employees or the chatty boss that chine in just when you’re about to prove a point. Read More

Health

People with these two qualities handle stress the best CW Headley

In a new paper published in the journal Consulting Psychology, researchers determined the optimal way to achieve mindfulness, as well as the characteristics that best facilitate it. Read More

Job Search

The number of people moving to work remotely in 2021 is staggering CW Headley

According to a recent study from the International Telework Association and Council, teleworking additionally yields a 20% decrease in employee turnover rates and a 60% decrease in employee absenteeism. Read More

Health

This is why you aren’t popular anymore, according to Harvard scientists CW Headley

For instance, it is not uncommon for us to lose touch with friends as we age. We may attribute the reasoning to increased life responsibilities but new data conducted by a team of researchers from Harvard’s Department of Human Evolutionary Biology offers a more compelling explanation. Read More

Health

This is why you often wake up around 3am Ruthie Darling

Practicing what is known as good “sleep hygiene” can significantly increase your chances of having a good night’s sleep. Sleep hygiene practices include: … Read More

Health

This Harvard research may be the best news about COVID-19 and the holidays Sarah Dillon

Due to the powerful filtration and ventilation systems aboard most commercial airlines as long as passengers adhere to mask wearing and other SARS-CoV-2 mitigation techniques the chances of spreading or getting infected are relatively low. Read More

Health

The reason why December may be the deadliest month in the pandemic yet CW Headley

There are emerging reports on COVID-19’s evolution. The particular coronvirus responsible for the disease is a fast-acting RNA virus: every time it replicates genetic material it does so uniquely, giving it more opportunities to perfect its tranmittiability. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.