Health
4 exercise myths you need to stop believing

From protein shakes, to controversial slimming belts, to Fitbits – you’d be forgiven for being intimidated by the fuss to “get those gains” at all. Read More

Health
The disturbing amount of time coronavirus can survive on your skin

The model developed by the authors was designed to gauge the stability of SARS-CoV-2 and influenza on human skin surfaces as well as the disinfection effectiveness of ethanol against them. Read More

Interview Tips
19 job interview questions you should always expect

To see whether you fit the company culture, they could use interests outside work to determine a fit. Focus on the things you like and enjoy. Read More

Job Search
Turns out you don’t have to find the perfect job to be happy

Life takes us all in unexpected directions, and while it’s important to aim high and dream big, tempering one’s expectations versus reality is an important part of growing up. Read More

Productivity
4 ways to break through the pandemic brain fog

In addition to giving yourself a much-deserved pat on the back for making it this far, consider these strategies that help you break through the exhaustion and find your creativity: … Read More

Office Life
The true definition of company culture (Hint: it’s not vacation days)

Company culture has to do with the people, not the things you have your people doing — or the amenities you provide your people to leisure themselves. Read More

How To
How to find a mentor: 3 strategies for finding an expert to learn from

Building off that, when it is time to depart from a mentor, realize that you are about to enter into a period of self-reflection. Read More

Advice
Why smart people fail to be happy

Most of the time, we need action or rest. Thinking is important at big junctures in life, but from day to day, more thoughts often help little. Read More

Health
Doing just 2 minutes of this activity can enhance your concentration

Recent studies published between 2009 and 2019 show there is an activity you can do to increase both concentration and memory. Read More

Advice
4 indisputable signs you have career paralysis

When you think about this logically, it’s better to go through the quantity to find the quality instead of just waiting for it to fall on your lap. Read More

How To
How to communicate a strong presence without saying a word

Make sure you’re communicating your presence. Grab the pole position and set yourself up for the best possible opportunity for success. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.