Career Advice & Insights

Expert guidance to help you navigate your career journey

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The meditative magic of journaling: How it can transform your life

When I first started journaling, my entries were brief. I wrote down the facts, including where I went and what I did. Then slowly, my entries grew longer. Read More

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Understanding self-sabotage: The enemy within

People who are ultimately successful in initiating and maintaining major behavioral change usually do it through gradual, step-by-step changes. Read More

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3 keys to establishing yourself in your career

The substance of things that matter to you are part and parcel of your purpose and should be incorporated, as much as possible, into what you do each day. Read More

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We’re increasingly bombarded with choices – and it’s stressing us out

What do we experience, in the moment, when we decide from an abundance of choices? Does it cause us to shut down or does it energize us? … Read More

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Inner strength: This is the research-backed way to increase grit

Turns out that grit — the perseverance that keeps us going — is a lot more important than you might think. In fact, it’s the best predictor of success … Read More

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17 apps that pay you to walk and get healthy

If you’re looking for an easy side hustle that pays you for exercise activities, there are actually dozens of apps that pay you to walk. Read More

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5 ways life would be better if it were always daylight saving time

Research shows that sunlight is far more important to Americans’ health, efficiency and safety in the early evening than it is in the early morning. Read More

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3 secrets from neuroscience on how to be mentally strong

Instead of personalizing the difficulty and making it all about you, develop an its-not-all-my-fault attitude. You can make yourself a positive thinker. Read More

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This is how much money you lose to drinking over the holidays

A new massive survey of 3,000 drinkers conducted by Laguna Treatment Hospital revealed that Americans have lost over $190 in personal possessions over the course of a year after drinking too much alcohol, which roughly translates to the cost of about 128 cans of beer. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.