Career Advice & Insights

Expert guidance to help you navigate your career journey

It’s important to understand the repercussions of late-night screen time on your health: poor sleeping patterns, poor quality sleep, sleep debts, and weight gain. Read More

Health

People who adhere to the diet are also protected against obesity and heart disease. Read More

Health

You can wipe out your risk for heart disease by cutting out this food type Kaitlyn McInnis

Based on the study, there seems to be a compelling case to make a real effort to eliminate processed foods from our diet … Read More

Health

The countries and cities with the most stressful night’s sleep Morning.co.uk Staff

At what point in your sleepless night do you give in and reach for your phone? … Read More

Health

The air in your office may give you asthma, study says CW Headley

Is your office killing you? … Read More

Health

COVID-19 winter forecast: the next 6 months Kyle Schnitzer

What will the next few months look like with COVID-19? Maybe a lot like last year. Read More

Health

Making this 1 small change to your bed setup can be a gamechanger for sleep John Anderer

According to the research, conducted in Stockholm, Sweden at the Karolinska Institutet, insomnia patients who started sleeping with a weighted chain blanket reported better sleep quality, an easier time falling asleep, and less daytime fatigue. Read More

Health

Survey finds job flexibility significantly improves health, personal relationships Rachel Jay

Flexible work arrangements can have a positive impact not only on managing mental health, but also improving work-life balance, physical health, romantic relationships, and overall well-being. Here are the results of our survey. Read More

Health

These 10 surgeries are considered “uniquely high risk” for older adults Georgina Berbari

The scientists found 10 surgeries to be especially problematic for older patients. We discuss these procedures below. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.