Career Advice & Insights

Not only is it possible to maintain a healthy weight while being an active gamer, but fans of Esport video games tend to be in much better shape than the general public–at least according to a new study published in the International Journal of Environmental Research and Public Health. Read More

The Centers for Disease Control and Prevention recently identified asymptomatic carriers as the primary source of new coronavirus transmissions. Even without this demographic, which may account for as much as 40% of infected populations, carriers tend to shed the most viral debris before the onset of symptoms. The severity of these symptoms seems to be … Read More

Researchers at Michigan State University investigated which countries show the highest levels of ageism, or discrimination toward older people, and which nations show the most respect to their older citizens. Read More

While it may not seem great, you should definitely be exercising outside this winter. If you exercise this way, It’ll do you good — here is why. Read More

Wealth affords one the opportunity to pursue work that fulfills them, as oppose to juggling gigs to make rent. One’s age provides the opportunity to align milestones with physical prowess. And being aware of one’s purpose grants the opportunity to optimize every activity toward an established goal. Read More

With months of staying inside, it’s important to still get your vitamin D intake. This is how much sunlight you need to offset pandemic damage, every day. Read More

A new study says that a slightly tweaked version of the Mediterranean diet, called the “green Mediterranean diet,” offers even greater cardiovascular and metabolic advantages than the original. Read More

Researchers there have gathered considerable evidence using mice that suggests sense of smell plays a much larger role in exercise motivation among all mammals than previously assumed. Read More

Research published in the journal Personality and Individual Differences found that grandiose narcissist —or people that are overconfident and rely on their own intuition in making decisions — are more likely to make bad decisions due to their overconfidence and inability to collaborate with advice from others. Read More