Career Advice & Insights

Expert guidance to help you navigate your career journey

Fasting also initiates a process medical professionals call autophagy. During autophagy, our bodies consume damaged cells and proteins in order to create new healthy, stronger ones … Read More

Health

Mental health neglect can put you at risk for these devastating heart issues John Anderer

A new report just released by the American Heart Association is urging anyone concerned about their heart and cardiovascular health not to neglect their mental well-being. Read More

Health

This is exactly what happens in the brain when it uses context John Anderer

A new study just released by the University of Tsukuba and the National Eye Institute (NEI) has uncovered for the first time the neuronal processes responsible for humanity’s ability to instantly learn and establish context across any given situation. Read More

Health

This is what Bill Gates says we need to do to prevent another pandemic CW Headley

“To prevent the hardship of this last year from happening again, pandemic preparedness must be taken as seriously as we take the threat of war.” … Read More

Health

Adding this to your afternoon routine can be a productivity gamechanger John Anderer

A team of Chinese researchers reports that a regular afternoon nap is linked to stronger mental agility. Read More

Health

Should you be wearing two masks? This is what the experts say CW Headley

“So if you have a physical covering with one layer, you put another layer on, it just makes common sense that it likely would be more effective,” White House advisor, Dr.Anthony Fauci explained on a recent episode of TODAY. “That’s the reason why you see people either double masking or doing a version of an N95.” … Read More

Health

This is the safest way to travel during the pandemic CW Headley

The researchers subsequently assessed air changes every hour in six different windows-open-hypotheticals with the air-conditioning on in all of them. Read More

Health

This is what happens to your body when you tailgate John Anderer

Researchers from the University of Missouri School of Medicine set out to examine the effects of an afternoon of heavy tailgating on a group of 18 overweight but generally healthy men. Read More

Health

This study just revealed the secret to aging gracefully John Anderer

If you envision yourself aging gracefully and staying active and content throughout your elderly years, you’ll likely see that version of yourself become a reality one day. Read More

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I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

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7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.