Career Advice & Insights

Expert guidance to help you navigate your career journey

From exercise to dieting, there are certain steps that people can take to combat an aging brain. Read More

This study just totally blew open the money and happiness equation Kyle Schnitzer

The idea “money doesn’t buy happiness” seemed to be washed away, but don’t let that research completely fool you; a new study found that you don’t need to be making a boatload to be happier. Read More

Health

A huge number of Americans are using this terrible habit to cope with stress John Anderer

Researchers at the American Dental Association surveyed a group of dentists from all over the nation, and over 70% said they’ve seen a big increase in patients dealing with excessive teeth grinding or clenching so far in 2021. Read More

Health

If you run this amount, it could be disastrous for your personal life Kyle Schnitzer

There’s a trend called “runner’s addiction” which apparently can contribute to not only more running-related injuries, but can also damage personal relationships due to the obsessive nature in which these people participate in running, according to a new study. Read More

Health

This old-fashioned activity could be the simple fix for loneliness Kyle Schnitzer

Going from seeing your colleagues’ every move to getting a brief glimpse through Zoom a few days a week might be what’s considered the new norm, but for people that thrive on human interaction, the pandemic has been a devastating time for introverts and extroverts alike. Read More

Health

Doing this type of exercise will make you the smartest person in the room CW Headley

Aerobic activity, defined as low and high-intensity workouts that require free oxygn, appears to improve function in the hippocampus, and regions of the brain that better enable us to regulate our stress response. Read More

Health

If you eat this common lunch food, it means this about your personality Kyle Schnitzer

A study conducted by OnePoll on behalf of Jif found that a third of Americans said they are extremely passionate about their peanut butter preference, which probably shows signs of their personality without them even knowing it. Read More

Health

This study just uncovered a surprising predictor of dementia CW Headley

The authors identify increased activity in the hippocampus as a potential risk factor for mental deterioration later in life. Read More

Health

This study just revealed the key to better mental health John Anderer

A new study out of Binghamton University is reporting that “custom” diets and lifestyle adjustments depending on one’s age group and gender could be the key to realizing robust mental health. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.