Career Advice & Insights

Expert guidance to help you navigate your career journey

According to a new study published in the American Journal of Nutrition, habitual possessed meat consumption can dramatically increase one’s risk for heart disease and even early death. The McMaster University researchers behind the new report posit that weekly intake of as little as 5.3 ounces of processed meat is potentially harmful to one’s overall … Read More

Health

Drinking this sweet drink daily can do wonders for your heart health CW Headley

Now the authors of a new study published in the journal, Nutrients posit that flavonoids ( plant compounds found in a variety of fruits and beverages) can reduce mental stress-induced stroke, heart disease, and thrombosis in routine consumers. Read More

Health

If you are middle aged, these 2 lifestyle choices are proven to extend your lifespan CW Headley

There are very few things that are in our control. But, according to new research, there are two lifestyle habits that can help you capitalize on life. Read More

Health

Lowering your levels of this may actually help your allergies John Anderer

A new study out of Japan has uncovered an unconventional way to reduce allergy symptoms. Read More

Health

4 foods super successful (and rich) people can’t stop eating CW Headley

The dish has actually been cited by several leading dieticians as an effective way to receive a range of nutrients from one serving. Read More

Health

Turns out when we’re depressed, we really do see the world differently John Anderer

Researchers from the University of Helsinki in Finland have collected compelling evidence showing that the brain processes visual information differently when an individual is depressed. Read More

Health

This is the work from home perk that will be the most missed Kyle Schnitzer

Whether that’s on a daily basis or a hybrid schedule, it’s going to take time to get adjusted to sacrificing the mornings for the busy commute again, or for some: the midday nap. Read More

Health

This study just blew open a major myth about narcissists John Anderer

according to a new study just released by New York University. Psychology researchers say the opposite actually holds true. Narcissism is primarily driven by insecurity and self-doubt, not an inflated view of oneself. Read More

Health

Drinking this delicious beverage daily may actually fend off dementia CW Headley

Although the exact mechanisms were not revealed in any of the featured ACD reports, moderate alcohol consumption (one to three glasses a day) was consistently linked to reduced dementia risk. Read More

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I did 8 rounds of interviews and still didn’t get the job

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Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.