Career Advice & Insights

Expert guidance to help you navigate your career journey

Yes, I get it. Water is super important. There’s just one problem. I have never liked it. Read More

Long work hours increase women's risk of diabetes Monica Torres

If you work punishingly long hours, you may be physically fine now, but you are increasing your risk of not being fine in the future. Read More

Health

About 1 in 5 of us cannot bear a coworker's bad breath Monica Torres

When you catch a whiff of your coworkers’ terrible breath, it can be hard to concentrate on what they are saying. As your coworker drones on and on about projects and deadlines, you are plotting an escape route from their garlic breath. Read More

Health

This is the exact time you need to nap, according to experts Meredith Lepore

If you find yourself really struggling to keep your eyes open during the work day you should consider a quick power nap. Read More

Health

The healthiest office snacks for you to pick over a bag of chips Monica Torres

To combat the allure of unhealthy foods your office is tempting you with, you need to come armed with healthier snacks. Here are some of the best. Read More

Health

6 tips to help you enjoy a vacation without feeling guilty Alli Hoff Kosik

We’ve rounded up six expert suggestions to help you set aside those sneaky feelings so they don’t sabotage your vacay. You’ll travel a lot lighter when you can leave your guilt at home and thoroughly enjoy your trip. Read More

Health

New study says coffee will extend your life, but it also has this surprising summer benefit Meredith Lepore

It seems like everyday there is a new study telling us either that coffee is slowly killing us or making us healthier. Today’s latest study, published Monday in the journal JAMA Internal Medicine, says drinking coffee will help extend your life span. Read More

Health

How the founder of ClassPass keeps up her workout routine on a business trip Meredith Lepore

Working out is super beneficial for most people and can be a great way to keep yourself balanced and shed the work stress of the day (or if you do it first thing in the morning, it can really set the tone for the day.) The problem is even the most devoted of workout folks can get completely thrown off when they travel for work. Read More

Health

Bottling up emotions doesn’t work, but neither does brooding Heleo Editors

How to listen to our emotions without letting them overwhelm us: “How we deal with … our thoughts, our emotions, our stories — can drive everything.” … Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.