Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
The average social security benefit does not cover basic living expenses

This visualization signals an ugly truth: Social security, on its own, hardly affords anyone a decent standard of living. Read More

Health
Jessica Alba's self-confidence hack might surprise you

The actress and entrepreneur sat down with Arianna Huffington and spoke about self-confidence, handling rejection and learning from failure. Read More

Health
How to fit mindfulness meditation into a busy work day

Don’t expect to be a mindfulness whiz right away. It takes practice, and the more you practice, the more centered you’re bound to feel. Read More

Health
Why team sports can help you live longer

It pays to play well with others: A new study shows that people who participated in team activities had a health advantage over people who exercised alone. Read More

Health
This is what happens in your brain when you sleep

Sleeping can feel as effortless as turning off the lights and waking up feeling refreshed and rejuvenated, but your brain is way more active than you think. Read More

Health
The factor that may be better at predicting wealth than age and race

Our ability to delay gratification is among the best predictors of wealth, a factor the ranks above ethnicity, height, age, or race. Read More

Health
More than half of Americans say they can't take a lunch break

New research found that one in two Americans say they are unable to take a full lunch break and 30% of the participants said they ate lunch at their desks. Read More

Health
Why you should always go to the doctor in the morning – and other proven timing hacks

In any given day, we have peaks and troughs. Read More

Health
How the right song can help you manage anxiety

When it comes to coping tools, it’s hard to find something more universally loved and leaned on than music. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.