Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
Your sleep habits could be affecting the happiness of your relationship

According to a survey of more than 1,000 people by TheSleepJudge, sleep habits can actually play a part in the overall happiness of a couple. Read More

Health
How watching horrors movies can actually relax you

There is something relaxing about forgetting your own daily fears and being fully emerged in other people’s fears and horrors. Read More

Health
Feeling stressed? Mindfulness in the workplace is the rejuvenation you need

A common and proven practice is called mindfulness, and it’s one that many employers have adopted, including Google, Procter & Gamble, and Apple. Read More

Health
5 ways to fall asleep in five minutes

If you aren’t falling asleep after 5‑15 minutes of being in bed, then Harley Street’s hypnotherapist Fiona Lamb is here to help with her five methods to fall asleep in five minutes. Read More

Health
3 ways to promote mental health and wellness in the workplace

Standing by and supporting employees when they experience a mental health problem delivers a powerful message about your company’s true morals. Read More

Health
The 40 everyday horrors that are most stressful to us

While feeling a lack of control over your body was an uncommonly stressful event, less than ideal interactions with the rest of the world were common. Read More

Health
Too many of us go to work while sick

The overwhelming majority of employees — 82% — were most likely to go to work with a common cold. Only 19% were coming in to work with a flu or fever. Read More

Health
The secret illness at work: Depression

As we marked World Mental Health Day, this week, perhaps it’s a reminder that it’s never too late to start paying attention to mental health in the office. Read More

Health
4 secrets of a strong mind

A strong mind is not built on a shallow foundation. It needs solid rock. Like a skyscraper, the higher you want to go, the deeper you must go. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.