Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
Burnout is real – here’s how to avoid it

Job burnout is an epidemic, and tech workers are especially at risk. Here’s how you can avoid feeling fried – and what employers can do to de-stress their workforce. Read More

Health
Your sleep type and the perfect bedtime for you

Clinical psychologist and sleep specialist, Michael Breus, posits that there are four chronotypes: Lions, Dolphins, Wolves, and Bears. Read More

Health
Why you don’t need a vacation: 3 ways to feel rejuvenated at work

Let’s get this out of the way: The quickest way to find freedom in life is to stop telling yourself that you’re not free.r … Read More

Health
These are the 11 top causes of Millennial burnout

The study asked 2,000 Millennials how burnout affects their them at work and in life. Over a quarter of Millennials experience mental exhaustion daily. Read More

Health
The surprising thing keeping American employees from sticking to their diet

A new Harris Poll survey of over 1,000 employed U.S. adults reports that over 56% of working Americans have a hard time eating healthy on the clock. Read More

Health
More than half of Americans lose sleep over money issues

When broken down by generation, Generation X’s sleep was most affected by financial woes with 64% reported losing sleep over money … Read More

Health
This type of sitting is killing you faster (and it’s not the one you think)

The good news: The negative effects of the bad kind of sitting can mostly be reversed by lots and lots of exercise. Read More

Health
10 low-cost ways to spend a mental health day

Based on your assessment, try a few of these low-cost ideas to reset, recharge, and make the most out of summer. It’ll do your body and mind good. Read More

Health
Studies: The Western Diet has resulted in more unhealthy people and a ‘fertility crisis’

In many ways, the Western Diet is a perversion of the diet that enabled the early peoples to sustain energy throughout a day composed of vigorous activity. Therein lies the problem. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.