Career Advice & Insights

Expert guidance to help you navigate your career journey

Health
30 minute super intense workouts are the new desk lunch, according to SoulCycle

SoulCycle is not the first studio to jump on this offer an abbreviated workout. The Mile High Run Club, Pure Yoga and FlyWheel also offer 30 minute classes. Read More

Health
If you live here, you have the worst medical care in the US

The rankings weighed different factors like the number of hospital beds to states with the most physicians to calculate its ranking. Read More

Health
Study: ‘Tickling’ could be the key in subverting the aging process

It was recently discovered that levels of a hormone called Growth Differentiation Factor 11 plays a critical role in the subversion of the aging process. Read More

Health
This study has a delicious way for you to fend off depression

The study provides evidence that consumption of chocolate, particularly dark chocolate, may be associated with reduced odds of depressive symptoms. Read More

Health
Researchers are developing blood test that could be game changer for predicting Alzheimer’s

The researchers report that they have developed a blood test that is 94% accurate in determining brain changes early on in the development of Alzheimer’s. Read More

Health
This new study is great news for red wine drinkers

A team of researchers found that resveratrol prohibits the expression of an enzyme important to the neurological process of depression and anxiety. Read More

Health
New study finds the more weight you gain, the more your brain shrinks

This adds to the theory that having poor health indicators in mid-life may increase the risk for brain aging and problems with memory and thinking later. Read More

Health
This weird, old fashioned sleep hack could save your marriage (and sanity)

Do you know what a sleep divorce is? If you can’t share a bed with your partner you may want to consider one and as soon as possible. Read More

Health
I slept on my back for a week and here’s what I noticed

According to the US National Sleep Foundation, only 8 percent of sleepers choose to sleep on their back despite it being the optimal sleep position. Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.