Career Advice & Insights

Expert guidance to help you navigate your career journey

Whether through daily walks or even a morning run, people who own pets, but dogs especially, are more likely to have better heart health. Read More

Health

Managers that do this regularly make more money and are better bosses CW Headley

The authors analyzed how late nights contributed to competence, temperance, company performance, and general office satisfaction. Read More

Health

Insomnia can lead to this negative health double whammy Sheila McClear

It’s the very genetic predisposition to insomnia that’s behind the increased risk of heart disease and stroke, in fact. Here’s what you should know. Read More

Health

If you do this very common thing during a break, your brain is in trouble Sheila McClear

The students who took their breaks on their phones experienced the highest levels of mental diminishment and were among the least able of solving puzzles. Read More

Health

There are 6 types of burnout. Which one do you have?CW Headley

A new study comprised of 2,000 full-time employees explores the various manifestations and headspaces of “burnout zones.” … Read More

Health

Maternal obesity associated with a 57% cancer increase in children CW Headley

“A mother’s exposures before and during pregnancy could have important consequences for her child’s health, including cancer development.” … Read More

Health

New study should have you seriously rethinking your red meat consumption Sheila McClear

Researchers analyzed answers they provided in questionnaires about health and diet between 1986-2010. Read More

Health

Wake up, sleepy heads! Morning people lower their risk of depression Monica Torres

Before you hit the snooze button again, read this: there’s increasing evidence that morning birds get ahead of night owls. Read More

Health

You're sitting all wrong. Here's how to fix it.Monica Torres

Sitting hunched and twisted like a pretzel in a chair is killing our body and soul, hour by hour. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.