Career Advice & Insights

Expert guidance to help you navigate your career journey

According to the Bureau of Labor Statistics (BLS), health education and community health jobs are expected to grow 11% from 2018 to 2028. Read More

Health

Eat these 10 foods to get complete protein on a plant-based diet Isabella Broggini

Since fruits and vegetables take center stage in these types of diets, following them can increase your intake of fiber, vitamins, and minerals. Read More

Health

The more rigid or precarious your job is, the worse it can be for your health Sheila McClear

“It is the different combinations of employment characteristics, which workers experience together as a package, that is important for their health.” … Read More

Health

Is it better to work out in the morning or at night?Nicole Nam

Here’s the thing: the end of a workout feels like a relief no matter what time you’re done with it. Do what works for your schedule. Read More

Health

Eating a handful of these a day can lower your risk of diabetes and obesity CW Headley

Because nuts are so packed with protein, fat, and fiber, a modest portion will leave us feeling fuller a lot longer, effectively curbing are appetite. Read More

Health

New study finds link between diet and mental health Kira M. Newman

Most researchers are only willing to say that diet does seem to influence our mental health in some way, although they’re not sure exactly how. Read More

Health

Apparently the secret to happiness depends on how much water you drink Kyle Schnitzer

For people who had 10-plus glasses of water per day, more than 80% said they felt “very energetic” and they were more likely to feel successful. Read More

Health

New study identifies potential cause of age-related hearing loss CW Headley

These findings could speed up the discovery of treatments to slow or even halt the progressive loss of hearing as we get older. Read More

Health

The surprising way exercise changes the way we make decisions CW Headley

The neuronal networks of our brains are particularly susceptible to burnout, effectively revising what we do and don’t consider viable choices. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.