Career Advice & Insights

Expert guidance to help you navigate your career journey

Insomnia regularly affects millions of people worldwide and, according to Medical News Today, an estimated 30-40% of Americans each year. Read More

Health

People who drink this super common beverage are taking years off their life CW Headley

Their detailed analysis of 6,000 adults over the age of 40 concluded that drinking just one soda a day exponentially increases one’s risk of experiencing a heart attack or stroke, spikes cholesterol levels, and raises an individual’s risk of developing clots that sever blood supply to the heart and brain. Read More

Health

A dietician says this is the best diet of 2020 (and it includes pizza)CW Headley

The Volumetrics Diet is made up of four distinct groups ordered by energy density. Foods belonging to the lowest end can be consumed in excess while foods belonging to the highest end require moderating. Read More

Health

Irregular sleep can lead to increased heart attack risk CW Headley

“Compared with people who had the most regular sleep time, those with the most irregular sleep time — more than a 90 minute difference on average across seven nights — had more than a two-fold increased risk of cardiovascular disease over a 5-year period.” … Read More

Health

Scientists say this is the key to making fewer mistakes at work Kyle Schnitzer

There are many ways meditation has found its way into the workplace. It’s been found to improve your work ethic in the office and can even be done while commuting to work. Read More

Health

Drinking milk every day could increase your risk of breast cancer CW Headley

Until a followup analysis is conducted non-dairy milk appears to be the best source for calcium , phosphorus, and B vitamins. Read More

Health

This everyday office item could be taking years off your life Jennifer Fabiano

A new study found that the most dangerous thing in your office might not be that sick coworker, but laser printer toner particles instead. Read More

Health

Scientists say if you do this outdoor activity, you will be a much happier person John Anderer

According to researchers at the University of Washington, probably not. They’ve concluded that specifically experiencing the wild side of nature is vital to one’s overall mental and physical wellbeing. Read More

Health

Here are the US professions with the biggest risk of getting hit by coronavirus Andy Kiersz

We took a look at what occupations in the US could be most affected, based on how much risk they have of being exposed to illnesses like the coronavirus. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.