Career Advice & Insights

Expert guidance to help you navigate your career journey

The research, performed by a team of scientists at the University of Milan, found that just 12 weeks of simple passive stretching exercises resulted in improved blood flow among a group of study participants. Read More

Health

Science just discovered an exercise benefit you weren’t expecting John Anderer

If these findings can indeed be validated, this discovery could potentially save countless peoples’ vision. In just the US alone tens of millions of people suffer from macular degeneration. Read More

Health

This is the room in your house most contaminated with COVID-19 germs Meredith Lepore

Researchers looked at samples from the hospital rooms of coronavirus patients in Chengdu, China, and found that 40% of the surfaces tested positive for COVID-19. Read More

Health

Are quarantine bubbles safe? This is what the experts say Olivia Kelley

Quarantine bubbles are a harm reduction strategy that focuses on limiting risk to virus exposure versus eliminating it completely. By forming a group of 5-10 people who all quarantine together, people are able to continue practicing safety measures, reduce exposure, and protect their mental health. Read More

Health

If you don’t have enough of this in your body, you could be at higher risk for COVID-19 Olivia Kelley

Past studies also suggested that vitamin D may be helpful in preventing and treating COVID, and interest in the supplement certainly spiked in past months. Read More

Health

4 fast and free exercises that can seriously boost your mood Michael Thompson

Are you looking to boost your mood? These are 4 fast and free exercises that can help seriously lift it, today. Read more, here. Read More

Health

Building an affirming space during times of mental strain Your Coffee Break Editors

It’s been a time of mental strain for many of us. But building an affirming space during times like this is important and possible. Read More

Health

This is exactly how much humidity helps to slow down COVID-19 Dara Pollak

Recent studies suggest that the spread of COVID-19 is linked to changes in climate, specifically that higher humidity equals slower spread. Read More

Health

This is what happens to your body around fireworks John Anderer

If you’re planning on setting off a few rockets yourself this year, take a moment and consider the latest findings from New York University. Researchers from NYU Langone Health discovered that some of the most common fireworks available emit copper, lead, and other toxic metals (titanium, strontium) into the air when set off. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.