Career Advice & Insights

Expert guidance to help you navigate your career journey

Named after famed tidying expert, bestselling author, and Netflix star Marie Kondo, researchers at the University of Colorado School of Medicine have discovered a new protein in fruit fly embryos that destroys unneeded molecules and keeps embryos organized. Read More

Health

This shocking thing is the key to being happier Kyle Schnitzer

Short-term pleasurable activities lead to just as much happiness as long-term goals requiring self-control, according to a new study. Read More

Health

This is the reason your body has been in constant pain during the pandemic Jennifer Fabiano

The director of the Pain and Fatigue Study Center at Mount Sinai explains why disturbed sleep leads to more aches and pains during the coronavirus pandemic. Read More

Health

This gene mutation puts this group of people at a much higher risk for COVID-19 John Anderer

Researchers analyzed the brothers’ full spectrum of genes but focused on immune system-related genes a bit more diligently. This is important to note because many immune system genes are found on the X-chromosome. Read More

Health

I tried an outdoor spin class during a pandemic and this is what it was like Meredith Lepore

The class was held under a tent outside with bikes at The Barn studio in Water Mill. Read More

Health

Forget COVID-19. Study reveals the other infectious germs at the gym John Anderer

Gym equipment, exercise machines, and everything in between are pretty much covered in bacteria. Read More

Health

You need to eat these foods to keep your mental health in check Christy Burton

In times where working from home 24/7 is now a part of our everyday lives, being active can help reduce feelings of anxiety, contributing to mental health. Read More

Health

Dr. Fauci says you must keep doing these 5 things to stay healthy during the pandemic CW Headley

“I am not going to restaurants right now,” he continued. “If you do decide to dine out, you should be cautious about where you sit and the space between yourself and others. Try as best as you can to have outdoor seating that is properly spaced between the tables. Indoors is much worse than outdoors.” … Read More

Health

Scientists just uncovered the sneaky way COVID-19 spreads so fast in cells John Anderer

One of the factors that make SARS-CoV-2 so adept at infecting new hosts is its astounding ability to infect new cells without setting off an immune system reaction. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.