Career Advice & Insights

Expert guidance to help you navigate your career journey

The brain affects the body — yes, even your attitude does. According to a new study, if you have this type of outlook, it could be disastrous to your health. Read More

Health

Scientists predict COVID-19 will eventually evolve into one of these John Anderer

No one was sure of how long COVID-19 would stick around, but now believe it’s here to stay. According to a new study, it could turn into a seasonal virus. Read More

Health

Pairing this trendy diet with intermittent fasting could save your heart John Anderer

Many have pondered about the best diet to pair with an intermittent fasting schedule, and now a new cumulative review of prior studies has an answer – at least from a cardiovascular health perspective. Read More

Health

I removed salt from my diet and this bizarre thing happened Megan Rough

How do you caution against overindulging on something that is concealed within the food we eat every day? I decided to find out … Read More

Health

Their analysis posits that the keto diet may prevent the development of Alzheimer’s disease by inducing a healthy balance of the gut microorganisms existing in our gut. Read More

Health

Study shows the major emotional problems bad sleep can cause CW Headley

The long-term consequences of poor sleep are well documented and far-reaching. And any night owl will tell you that sleepless nights can incite psychological disruptions in the immediate. Read More

Health

Study finds a common medical condition could put you at high risk for dementia CW Headley

Impaired memory and cognitive decline often precede dementia diagnosis but sometimes the warning signs are more subtle. Read More

Health

This is the downside of exercising too much during COVID-19 John Anderer

A new study just released by Washington State University finds that ramping up one’s exercise routine may not provide stress relief after all. This is, at least when it comes to pandemic-related stress. Read More

Health

I tried the 7-minute workout every day for a week Olivia Kelley

By now, you’ve probably heard of the 7-minute workout. If not, this is one writer’s experience trying it every day for a week. See what happened, here. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.