Career Advice & Insights

Expert guidance to help you navigate your career journey

The team at UC have outlined a potential diet of the future that doesn’t completely eliminate meat products, but largely replaces them with new, more sustainable, and healthy sources of protein. Read More

Health

The ancient reason behind why you love food with the most calories Sarah Dillon

Do you love calorie-rich foods? Like many of us, it can be hard to put those items down. Learn why you love them so much, here. Read More

Health

Try these 9 tips to stop stress eating today Marjolein Dilven

When you’re overworked or overwhelmed, it is easy to turn to food. To be more specific, 38% of Americans turn to food when they’re stressed. Read More

Health

I tried eating peanut butter before a workout. It gave me a major advantage Steve Adcock

Give peanut butter a try before your next workout. Eat a serving about 10 minutes before hitting the gym or going for a jog and take note of how it affects your workout. Read More

Health

According to experts, this is the only way to safely return to in-person workspaces John Anderer

According to the analysis, just published by the Canadian Medical Association Journal, workers who absolutely can not do their jobs from home can safely return to physical work locations if they are separated into “work bubbles.” … Read More

Health

If you can learn to do this, you can significantly lower your risk for dementia CW Headley

A new study published in Neuropsychologia more directly states that those who actively speak more than one language are less likely to suffer from cognitive impairment associated with aging compared to those who do not. The former appears to additionally enjoy boosts to their cognitive reserve. Read More

Health

This scary side effect is a key sign of fatal COVID-19 for older people CW Headley

In older populations, however, neurodegeneration not only occurs more frequently but it also more reliably determines disease severity. In fact, among this group, mental confusion can even be present without more characteristic symptoms like fever and cough. Read More

Health

Women have been better at doing this during the pandemic John Anderer

According to the study’s authors, women have been taking health matters more seriously than men for far longer than the past eight months or so. Read More

Health

This common over-the-counter drug is now linked to cancer in older adults Kyle Schnitzer

For older adults with advanced cancer, a recent study found that taking daily, lose dose treatments of the over-the-counter drug may increase the risk of making cancer worse and even cause early death. Read More

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Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.