Career Advice & Insights

Expert guidance to help you navigate your career journey

Advice
7 feel good things you can do at home to brighten your mood

There are a range of fun activities that can be done from the comfort of your own home to instantly put a smile on your face. Read More

Advice
Supply Chain Security Director at Olympus: My giving back is mentoring as many young African American men as possible

For nearly 30 years, Kevin J. Thomas, CFE, CFI, CBCP has built an extensive career in supply chain, with long tenures at many well-known brands. He recently joined the Olympus Corporation of the Americas, where he now serves as the Director and Head of Enterprise Physical Supply Chain Security.

The elements that hinder and bolster these processes are varied to say the least. In the wake of a devastating pandemic immunologists can’t take any proposed correlate for granted—in either direction.

For instance, a recent study of 719 patients being treated for the common cold published in the journal Patient Education and Counseling, determined that a strong doctor patient rapport can actually boost a patient’s immune system by as much as 50%.

“Those who scored the doctor a perfect 10 [on an empathy scale] (around a third of patients) had reduced severity of symptoms, recovered faster and also had higher immune function, about 50 percent better than others,” the authors explained in a media release. “The more empathic they [patients] perceived their doctor to be—the faster they recovered.”

Although Vitamin C is arguably the most reliable immune booster. Physicians recommend a daily intake of 75 mg for women and 90 mg for men.

Having said that, a healthy biological defense is earned via multiple avenues. Habitual exercise, mental wellness, and sleep quality are all influentia … Read More

Advice
5 cold hard truths on how to become a highly confident person

Confidence is desired in all kinds of relationships, and it’s the ingredient that colors our view of ourselves, as well as how we are perceived by society. Read More

Advice
How to negotiate permanent work from home, and why it will benefit your career

If you’ve found that you’re happier and work better when you’re working from home, this might be the perfect opportunity to negotiate a permanent remote work arrangement. Read More

Advice
Brown University researchers find what doesn’t kill you may not make you stronger after all

A new study from Brown University is calling into question the validity of that statement. Researchers have found that past stressors and traumatic events usually make people more sensitive and vulnerable to future problems, not more resilient. Read More

Advice
I signed off of social media for 1 week and this odd thing happened

When used with intention, social media is a catalyst for change; something that pulls us together while giving individuals a platform to share their voice. Read More

Advice
Fights that are about this room in the house, may lead to divorce

“From the research it’s clear to see how passionate Brits are about this room of the house,” a spokeswoman for Triton Showers, which commissioned the study, notes in a statement. “While the habits of many can’t be controlled, it’s still seen as a place you go to relax and spend some time getting away from the stresses of daily life.” … Read More

Advice
7 life skills everyone should master by 40

Age is but a number — however, when it comes to reaching a certain age, it can be helpful to have certain life skills by then. Have these 7 skills by 40. Read More

Advice
16 essential books by women of color that absolutely belong on your bookshelf

The systemic erasure of Black voices has been a part of our country’s fabric for far too long. (Read: Since its origin.) As we do the work of unweaving that fabric — not just in this current moment, but in a sustained way for days to come — it’s critical that Black voices are amplified … Read More

Must Reads
What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.