“What we found is that people who vacation more frequently in the past 12 months have a lowered risk for metabolic syndrome and metabolic symptoms.” … Read More
Vacations aren’t just yearly: “Monthly, daily, weekly, you want to have little pockets of fun” that function like mini vacations. Read More
On average, about 35% of people planned to use between six to 10 vacation days this summer, with 30% taking between one to five days. Read More
If you find yourself struggling with severe anger, on a near-daily basis, this is a sign that you need to find healthy outlets to deal with stress. Read More
The truth is that my favorite Father’s Day gift this year has been the gift of time. Or a new understanding of how my perception of time is warped. Read More
A new study published by Amerisleep posits that mothers of three get the least amount of sleep of any other demographic observed in the report. Read More
If you’re ready to quit your 9-5 and pursue a creative job, here’s what you should know. there are a lot of things I didn’t expect when I pursued this. Read More
Here are five signs that will help you determine the degree to which your work environment may be dangerous to your mental health. Read More
It frustrates her that “hard work” is sometimes equated as “lack of talent” in certain parts of Hollywood – as if accomplishing things should be effortless. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.