Stress does not get evenly distributed at work, a new survey of 4,500 people from the Mental Health Foundation has found. Turns out, age makes a significant difference in whether you find the workplace an oasis or a stressful nightmare. Read More
In honor of National Mental Health Awareness month, take the advice of Los Angeles-based psychologist Yvonne Thomas, Ph.D., on how to bring up this all-too-important discussion with your higher-ups. Read More
You can impact your brain function and cognitive abilities by making simple tweaks here and there to your daily routine. Read More
Who can you ask for advice this week? Once the person starts to drop knowledge bombs, you need to nod furiously, take notes and generally be a sponge. Never stop absorbing. Read More
The human brain is a natural wonder. It produces more than 50,000 thoughts each day and 100,000 chemical reactions each second. With this amount of processing power, you would think our judgment would be highly accurate, but that’s far from the case. Read More
You have to be smart about identifying what’s holding you back, and how to equip yourself to transform your situation and build what you really want on the foundation of your current situation. Read More
Many of the greats embraced the concept of “Amor Fati.” To not only accept everything that life brings you, good or bad, but to love it. To embrace it. To revel in it. Every single bit of your life. Yes, even the truly horrible, awful, regrettable, don’t-ever-want-to-think-about-it-again moments. Read More
Even if your mom doesn’t work in the same industry you selected for yourself, her smart — and carefully-selected — words make a difference in your professional decisions and progression. Especially for these executives, having their mother in their corner ensured their success and amped their confidence. Read More
How much time does something really take to accomplish? Before answering that question, a better question is: How much time do you actually have? Once you’ve answered that question, you’ll then be able to ask: Where is all of your time going? Only then can you determine how long something really needs to take. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.