The Whole Human

Articles by this author

The neuroscience of change: How to train your brain to create better habits Thomas Oppong

Habits are the brain’s internal drivers. If you want to change how you work or a bad habit, you should have a clear exit strategy to break out of the chain. Read More

Productivity

10 days and 34 words to better relationships Kirstin Lynde

Grab a sticky note and enhance how you express caring, warmth, humility, and respect for others through these 34 words. You’ll likely get back more of those same four relationship goodies from them. Not to mention faster request turnaround times and more enthusiastic, thoughtful help. Read More

Interview Tips

The only 8 words you need to motivate you to take action Christopher D. Connors

So what are you waiting for? The world is not going to come to you. There’s too many other qualified people. There’s way more effective ways to get things done that earn results. You can’t just sit around and function at lukewarm. Get inspired. Get fired up. Read More

How To

How to stop worrying: 7 powerful secrets from mindfulness Eric Barker

We all worry. At one point or another, almost one-third of people have dealt with a level of anxiety that would qualify as a disorder. Read More

Productivity

This is why finding your passion can be bad advice Monica Torres

When you are at a loss at what to do with your life, you may have been given the well-intentioned advice to “just find your passion,” as if it is something you can just dig up from the ground. Now, new Stanford research explains why this can be bad advice. Read More

Advice

6 easy steps to make you more resilient LaRae Quy

If you have mental toughness, you will do anything to break the cycle of behavior that disempowers you. There should always be a healthy tension between the life we have settled for and the potential that still calls us. Read More

Health

Why you should eat popcorn with chopsticks Ladders Contributor

In a series of studies soon to be published in Personality and Social Psychology Bulletin, we found that consuming things in life in unconventional ways enhances enjoyment of them. This is where chopsticks come in. Read More

Uncategorized

How many types of smiles are there?Ladders Contributor

You’d be forgiven for thinking that counting the different types of smile would be straightforward. It’s anything but. The total number of different types of smile is frequently debated. Read More

Office Life

3 ways to look at a potential employee’s level of empathy Ladders Contributor

These skills are not only important in social relationships, but can greatly affect a person’s career success, including their ability to handle difficult work situations effectively, and to help keep people engaged and motivated around them. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.