Monday was the most dreaded day of the week, by 62%. Relatedly, Sunday was reported to be the most restless night of sleep, at 63%. Read More
Food affects not just how we feel and what we weigh; it changes how we work. Here are three tips to eat your way to a better workday. Read More
Most of the time, we don’t need to be behind our computers for 10 hours a day, but we can get it all done in six hours instead. Read More
How I went from a type-A publicist in Manhattan to a freelancer who learned to slowdown in Croatia and enjoy lunch breaks from work in Italy. Read More
Calm people know that asking “what if?” will only take them to a place they don’t want — or need — to go. Read More
A look at whether exercise really can make a difference with anxiety and depression, or similar mental illness diagnoses that affect one in five Americans. Read More
There is a sense of helplessness when there is so much debt and not enough income to match it. The 829 respondents of this survey are not alone. Read More
Researchers also asked observers to rate their own levels of loneliness after watching videos of sleep-deprived study participants. Read More
The truth is, that’s the reason most people stay — the paycheck. They would rather suffer for something guaranteed than take ownership of their future. Read More
We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.
Some jobs have a higher divorce rate than others.
You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.
“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.
In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.
“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”
Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.
New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).
You can tone your arms with these five workouts, and we have video to show you the right form.
There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.