Stress

Articles by this author

‘Shock hair loss’ is actually happening now because of COVID-19 Kyle Schnitzer

Stress levels caused by the COVID-19 pandemic have people losing hair at a shocking rate in what medical experts are calling “shock hair loss,” according to reports. Read More

Health

The science behind why we worry about events that’ll never happen John Anderer

The human mind just isn’t capable of simultaneously and equally focusing on and processing the full spectrum of possibilities and probabilities for a given event. Read More

Advice

These 3 movie genres are unexpected stress reducers Steve Adcock

The best movies to watch when stressed are those that get you away, at least mentally, from your current struggles. Read More

How To

You work better when you’re being watched. Here’s how to monitor yourself Jeremy Greenberg

To improve productivity and reduce stress, grab a notebook and start taking notes on what you’re doing, how it’s going, and how you’re feeling. Read More

Health

Is it safe to get a massage during COVID-19? Here’s what the experts say Olivia Kelley

Many spas and massage parlors have already returned to business, but is it safe? Experts say the answer may not be so black and white. Read More

Health

Oxford researchers discovered the part of your commute that is causing weight gain John Anderer

Surprisingly, a new study finds that prolonged exposure to traffic noise actually does carry a pretty significant potential health complication. Read More

Health

Your high levels of stress and anger can put you at risk for a serious health condition John Anderer

A new study from Yale University finds that stress and anger may exacerbate pre-existing issues among heart failure patients. Read More

Health

Yale study says this simple technique is the key to reducing stress John Anderer

A new study from Yale University is lending further credence to the notion that breathing techniques are an essential ingredient when it comes to managing stress, overcoming anxiety, and building stronger mental health in general. Read More

Health

People who do this more often are better equipped to handle stress John Anderer

A new study from the University of Basel in Switzerland shows that people who do this one thing are better equipped to handle stress. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.