Research

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If you do this very simple thing, you will make a good first impression with anyone John Anderer

The results of this research make a strong argument that it’s never a good idea to use your cell phone during a business meeting. Especially if it’s the first time you’re getting together with someone in a professional setting. Read More

Health

This is the weird reason you keep skipping lunch, according to research John Anderer

Researchers from Staffordshire University investigated what compels so many people to skip their lunch breaks, and came to several fascinating conclusions. Read More

Health

If your hair suddenly does this, you could be at higher risk for this silent killer Meredith Lepore

The study looked at the CT angiograms of 545 adult men’s heart arteries without known heart disease. Read More

Health

Even having this type of drink in moderation could put you at higher risk for cancer CW Headley

On the back of this, a new paper, published in the Journal of Studies on Alcohol and Drugs concluded that even those who adhere to government intake guidelines dramatically increase their risk of developing cancer over time. Read More

Health

Scientists can now scan your brain to see if you’re lonely John Anderer

A new study from Dartmouth College has uncovered a novel way for modern science to detect loneliness in patients using nothing more than a brain scan. Read More

Health

This is what not getting enough sleep can do to your heart CW Headley

The authors explore the mechanisms of staffing broken sleep’s association with atherosclerosis—a disease that describes the deposition of plaques of fatty material on the inner walls of the arteries. Read More

Health

People who live to 100 have these 5 things in common CW Headley

Although being caucasian and female were identified as determinants in regards to status, diverse communities enjoyed a wealth of positive outcomes. Read More

Uncategorized

Study says if you do this with your mask on, the protection rate drops dramatically CW Headley

A new study published in the journal Physics of Fluids employed detailed computer models to determine the expected flow patterns of small coronavirus virions released when a mask-wearing individual coughs repeatedly. Read More

Health

Harvard scientists say this is the eating pattern to follow to keep your heart healthy CW Headley

As regimens that allow subscribers to tailor their eating plans around unique objectives and body types (like the flexitarian diet for instance) continue to gain momentum, a new Harvard T.H. Chan School of Public Health report posits that optimal health is achieved via diverse patterns as opposed to one fixed routine. Read More

Must Reads

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The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.