Research

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If this is your bedtime routine, you could be facing years of health problems CW Headley

Medical experts can use sleep patterns to gauge one’s risk for cognitive decline later in life, a range of psychological disorders, and even cardiovascular conditions. Read More

Women tend to dress more conservatively for this surprising reason Meredith Lepore

A new study explores this concept as researchers from Oklahoma State University found that women often “dress defensively” in order to be judged less harshly by other women they come in contact with regularly. Read More

Health

This Harvard study might put an end to the carbohydrates war CW Headley

A new study published by Harvard researchers in the JAMA Internal Medicine Journal found that not all carbs are equal. Read More

Health

Scientists find walking is more beneficial than dancing for brain health CW Headley

A new study determined that walking for 40 minutes at least three times a week can significantly boost one’s memory and overall cognition. Read More

Health

If you drink your coffee out of one of these, you could be taking years off your life CW Headley

The authors estimate that an average person drinking three regular cups of tea or coffee out of paper cups daily ultimately exposes themselves to 75,000 micro-plastic particles. Read More

Uncategorized

Heavy drinking can raise your risk for several cancers CW Headley

Although moderate drinking contributed to some of these cancer cases, drinking six or more drinks a day accounted for nearly half of them (47%.) … Read More

Health

Columbia scientists just found gray hair reverts to its natural color when this happens Meredith Lepore

Stress comes out in different forms and for some, it can even cause your hair to prematurely gray. Read More

The Future of Work

This is the ideal age to retire, according to experts CW Headley

According to the data, a 50-year-old worker can expect to be healthy and to continue working for approximately nine more years. Read More

Health

This diet can help with migraines CW Headley

According to a new study published in the BMJ journal, a diet high in omega-3 fatty acids can dramatically reduce one’s risk of experiencing severe headaches and migraines. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.