Mindfulness

Articles by this author

If you go about your day every single day without break or change in your routine, chances are good that burnout is just waiting to creep up on you. Read More

Productivity

Here's how to use mindfulness to make better decisions Eric Barker

Psychologists took mindfulness and science-tized it and called it Acceptance and Commitment Therapy, or ACT for short. Here’s how it can help you. Read More

Productivity

This simple, surprising trick will improve your life Ladders Contributor

This surprising and underutilized approach to your success will set you apart from the pack. Read More

Productivity

The one question Jeff Bezos asked himself before launching Amazon Ladders Contributor

This is the one question Jeff Bezos asked himself that led to him to leave his job to launch Amazon. If you asked it to yourself, where would it lead? … Read More

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Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

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The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.