Mental Health

Articles by this author

This hidden health reason could be why you're so tired at work Jane Burnett

It’s worth asking a doctor about this. Read More

Is your insomnia all in your head?Monica Torres

Is your insomnia all in your head? Your inability to fall asleep is not enough to make you an insomniac — you have to identify as one, too. Read More

How To

Here's how to keep your quarter-life crisis from breaking you down Jane Burnett

The quarter-life crisis is real. Here’s what to do if you find yourself in one, and steps to take to avoid it altogether. Read More

Health

Can you really exercise away anxiety and depression?Ladders Contributor

A look at whether exercise really can make a difference with anxiety and depression, or similar mental illness diagnoses that affect one in five Americans. Read More

Advice

Are you suffering from mind wandering deficit?Gustavo Razzetti

The lack of idle time is a growing concern — just like sleep deprivation. Read More

Health

Student loan debt has huge mental health aspects Maggie Germano

There is a sense of helplessness when there is so much debt and not enough income to match it. The 829 respondents of this survey are not alone. Read More

Health

This is when creativity can take a psychopathic turn CW Headley

This new study on the subject proposes the following plainly: “Threats lead to more malevolent creativity and less creativity in threat-irrelevant domains.” … Read More

How To

How to stop people interrupting you when you’re trying to work Thomas Oppong

People who get distracted from a task struggle to get back to it and regain focus. And they also waste time trying to recover from interruptions. Read More

Uncategorized

Poor sleep can trigger “viral” loneliness and turn you into a social leper Sheila McClear

Researchers also asked observers to rate their own levels of loneliness after watching videos of sleep-deprived study participants. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.