Mental Health

If you’re being managed by this type of professional, it could be time to look elsewhere for another gig. Or, come up with strategies to protect yourself from their rage. Here, clear sign you’re working for a narcissist. Read More

“These findings support that emotions in dreams and wakefulness engage similar neural substrates, and substantiate a link between emotional processes occurring during sleep and emotional brain functions during wakefulness.” … Read More

If stress is chronic, it can begin quietly affecting your health. This will probably crop up as your body acting out in unusual, disruptive ways. Read More

When coupled with mindfulness — the sense of awareness of moment and condition — meditation can also improve generosity. This is how. Read More

Sometimes I find myself laughing at these questions (humor is good for us all!) and other times, I feel myself spiraling into anxiety. Read More

“This study serves to advance the empirical research on predictors of relationship quality by considering the role of trait mindfulness in combination with measures of stress and positive relationship behaviors among a diverse sample of men and women in couple relationships.” … Read More

Which flying routes and airports, in particular, will be the worst? AirHelp took a look at travel data from 2018 to help inform travelers about what to expect this year, and here’s what they found: … Read More

States were ranked by their prevalence of Alzheimer’s disease. In the event of a tie, the state with the higher age-adjusted death rate was ranked higher. Read More

Our exteriors isn’t the only thing that cows to lengthening days. Read More