Mental Health

Articles by this author

Deep sleep may clear the brain of Alzheimer’s toxins, study says Georgina Berbari

So how does one clean the brain? According to a new study published in the journal Science, prioritizing sleep could be the key to eliminating toxins. Read More

Health

Cornell study looked at mental health lessons U.S. companies can learn from tragedy John Anderer

Now, researchers at Cornell University have examined the part French workers’ unions played in the aftermath of these events, and the lessons American companies can learn to avoid anything like this from happening again. Read More

Office Life

This type of coworker may be worse than a narcissist CW Headley

Researchers from The Australian National University wanted to determine why Machiavellianism stands alone as the only antagonistic trait that enjoys positive associations in business, literature and social exchanges. Read More

Health

The negative health effects of pulling an all-nighter at work CW Headley

The team surveyed over 2,000 Americans about the effect sleepless nights have on their output, emotional wellness, and cognitive performance. Read More

Health

Scientists say getting over social rejection could be solved with Tylenol Kyle Schnitzer

Scientists from the University of California — Los Angles (UCLA) found that a little bit of forgiveness and a dose of acetaminophen, which is found in Tylenol, can help people get over the pain of social rejection, often associated with sadness, depression, and loneliness. Read More

Health

Yale researchers say this is the key to help reduce stress and anxiety John Anderer

If you find yourself constantly dealing with intrusive anxiety, and have yet to find an effective coping method, researchers from Yale University have a suggestion: safety signals. Read More

Health

These are the fitness habits of 5 CEOs Anisa Purbasari Horton

If you ask a CEO to list their most helpful productivity tips and chances are, one of those tips will involve breaking a sweat. These are the fitness habits of 5 CEOs. Read More

Productivity

Study: 72% of people that sleep this many hours a night secure raises CW Headley

A new study conducted by researchers over at HealthySleep set out to determine how many ambitions are achieved and abandoned as a direct consequence of sleep quality. Read More

Health

The overlooked details that make people happy Thomas Oppong

To experience true happiness in the overlooked details, you must be willing to be disturbed, surprised, or wrong in your assumptions. The things that happen unexpectedly tend to be the things bringing the biggest amount of happiness. Read More

Must Reads

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We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.