Mental Health

Articles by this author

4 phases of mourning after a job rejection Kununu Staff

You’re not alone. EVERYONE goes through it. And then next, realize that there’s a typical process to this whole job rejection thing. We’ll share with you the four main phases of mourning after a job rejection – because knowing what you’re going through is the first step to getting over it and moving forward with a good attitude! … Read More

6 ways to stay calm during an overly crowded commute Jane Burnett

Here’s how to stay calm the next time you’re stuck in a tight space on your way to or from work during a commute from hell. Read More

I took a staycation and it was exactly what I needed Meredith Lepore

I opted for a staycation and it was one of the best decisions I ever made. I had been feeling stressed and this was the weekend of relaxation I needed. Read More

6 enticing and scientifically-backed memory recall tactics you haven’t tried Sarah Landrum

While you may see a few improvements in your memory, most of what you’ve tried didn’t stick in the long run. Here are six ways you haven’t tried yet. Read More

5 reasons why side hustles can benefit your mental health Krista Gray

Side hustles can provide a bunch of unexpected mental benefits. Here are a handful of ways your hustle can help you stay happy and healthy. Read More

The importance of 'me time' in your job search Robin Madell

“Me time” is a hot topic in this 24/7 digital era where you can literally work around the clock. When your “work” is your job search, you’re faced with the same possibilities of spending endless hours, perhaps without breaks, trying to scare up that next opportunity. Read More

How your partner's career suffers when you receive a rude email Monica Torres

Getting a rude email at work is not just going to ruin your day — it’s also going to ruin your partner’s day (and work) later on. Read More

5 reasons to cook on a weeknight (especially after a stressful day!)Ladders Contributor

Here are five reasons why you should go full-blown Barefoot Contessa on a Tuesday. Read More

9 traps you fall into that limit your happiness Travis Bradberry

Changing habits in the name of happiness is one of the best things that you can do for yourself and taking control of it makes everyone around you happier. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.