Mental Health

Articles by this author

Swiss researchers say an effective way to increase resilience is to reflect on one’s past accomplishments and capabilities. Consider it an internal pep talk. Read More

Productivity

Arianna Huffington swears by this science-backed approach to never failing Kyle Schnitzer

Ladders spoke with Arianna Huffington, founder and CEO of Thrive Global, about the theory behind microsteps, her personal favorite kinds, and why it’s important to be bored. Read More

Advice

You need to disconnect at the end of the workday (or you’ll pay)Kaitlyn McInnis

COVID-19 has pushed the workforce out of the office and into personal residences on a massive scale. Even so, you need to adjust to it. Read More

Health

If you lie frequently, you will start to have this problem John Anderer

These findings suggest that when an individual spends all day “BS-ing” and deceiving other people, it’s eventually going to take a toll on their ability to differentiate fact from fiction. Read More

Health

4 things to start doing now to combat an aging brain Kyle Schnitzer

From exercise to dieting, there are certain steps that people can take to combat an aging brain. Read More

Office Life

This hidden career trap may actually be worse than impostor syndrome Anouare Abdou

Have you struggled with impostor syndrome and burnout in the past? It’s not worse than falling into this hidden career trap — avoid it by doing this. Read More

Health

A huge number of Americans are using this terrible habit to cope with stress John Anderer

Researchers at the American Dental Association surveyed a group of dentists from all over the nation, and over 70% said they’ve seen a big increase in patients dealing with excessive teeth grinding or clenching so far in 2021. Read More

Health

If you run this amount, it could be disastrous for your personal life Kyle Schnitzer

There’s a trend called “runner’s addiction” which apparently can contribute to not only more running-related injuries, but can also damage personal relationships due to the obsessive nature in which these people participate in running, according to a new study. Read More

Health

This old-fashioned activity could be the simple fix for loneliness Kyle Schnitzer

Going from seeing your colleagues’ every move to getting a brief glimpse through Zoom a few days a week might be what’s considered the new norm, but for people that thrive on human interaction, the pandemic has been a devastating time for introverts and extroverts alike. Read More

Must Reads

What jobs can you get with a business degree?

We’ve rounded up 11 different types of jobs you can get with a business degree to give you an idea of just how versatile that particular bachelor’s degree is.

The 21 jobs that are MOST likely to lead to divorce

Some jobs have a higher divorce rate than others.

The 12 best people to pick as job references

You want to pick people who have worked alongside you and think highly enough of you to sing your praises to a hiring manager.

I did 8 rounds of interviews and still didn’t get the job

“I’ve interviewed with Google twice now, and when people ask me why I don’t work there, I respond, ‘I can never seem to get past the eighth interview,’” says Steve Silberberg, who is now the founder of Fatpacking, a weight-loss backpacking company.

Myth busted: 5 ageism stereotypes that need to be broken

In the last few months, older social media personalities have been gaining traction on sites like Instagram, Twitter, and Tik Tock. They’re called Grandfluencers, and they’re here to debunk pervasive ageism myths….and make a little cash doing it.

The simple eye contact trick you should use in every conversation

“When two people are having a conversation, eye contact signals that shared attention is high —that they are in peak synchrony with one another.”

How to deal with ‘The Great Resignation’ when you are a manager

Managers are worried about maintaining the talent required to keep the doors open, but they are not asking the right questions.

The flu shot may protect you from severe COVID-19 infection

New research found that the flu vaccine may provide vital protection against COVID-19, reducing the risk of suffering severe infection, like stroke, sepsis, and deep vein thrombosis (DVT).

The best exercises for flabby arms — workouts you’ve never heard of

You can tone your arms with these five workouts, and we have video to show you the right form.

7 things you should never ask your boss

There are some things you should just not ask your boss — these 7 questions are things you should stay clear from in conversation.